Lymphatic Drainage & Massage in Adelaide

Compassionate, evidence-informed lymphatic care supporting recovery, healing, and wellbeing. Specialising in post-surgical recovery, lymphoedema management, oncology related lymphoedema care, and postnatal support.

Registered Nurse • Lymphoedema Management & Lymphatic Rehabilitation • By Appointment Only

Supporting Lymphatic Health, Recovery & Wellbeing

 

Prana Praday provides nurse-led lymphatic, remedial massage and recovery services from our clinic in Fulham, Adelaide.

Our services include Manual Lymphatic Drainage (MLD), Pre & Post-Surgical Care (Plastic & Cosmetic), Remedial Massage, Lymphoedema Management & Compression Therapy, and Neuromuscular Taping.

Every treatment is individually tailored following appropriate assessment and delivered with a focus on professional care, comfort and safety. Mobile appointments are also available for eligible post-surgical and acute-recovery clients across Adelaide.

Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage is a specialised, gentle technique using light, rhythmic movements to encourage the natural movement of lymph fluid.

Benefits may include:

  • Supporting reduction of swelling and fluid retention
  • Supporting healthy lymphatic flow
  • Promoting relaxation and comfort

Treatment is tailored to individual needs following appropriate assessment.

Lymphoedema Management & Compression Therapy

Individualised support for people experiencing lymphoedema, combining appropriate lymphatic techniques with compression therapy where suitable.

Management may include:

  • Manual lymphatic drainage
  • Compression therapy support
  • Individualised lymphoedema management

Care is based on individual assessment, health history and clinical needs. Medical guidance may be requested where appropriate.

.

Pre & Post-Surgical Care (Plastic & Cosmetic)

Nurse-led care for clients preparing for or recovering from plastic and cosmetic procedures, with treatment tailored to the individual stage of recovery.

Support may include:

  • Manual lymphatic drainage where appropriate
  • Compression garment support
  • Post-operative shower and wound dressing support

Mobile appointments are available for eligible post-surgical and acute-recovery clients across Adelaide. Medical clearance may be required.

Neuromuscular Taping

Neuromuscular taping uses specialised therapeutic tape applied to the skin as part of an individual treatment approach.

Taping may be used to support:

  • Movement and functional comfort
  • Management of swelling
  • Other appropriate treatment goals

Kavita will assess whether neuromuscular taping is suitable and how it may complement your treatment plan.

Treat Yourself

Relax. Restore. Rebalance.

About Us Prana Praday

Prana Praday was founded from a deeply personal journey of understanding the human body, healing, and wellbeing.

The inspiration for Prana Praday was planted during a time of profound loss, when the founder sought to understand how disease manifests within the body and how holistic care can support individuals through illness and recovery.

Prana Praday represents a commitment to compassionate, evidence-based care that supports both physical and emotional wellbeing.

FAQ’s

What is Prana Praday?

Prana Praday is a nurse-led mobile lymphatic drainage and massage service in Adelaide, South Australia. Founded by Kavita Saini, a Registered Nurse, we provide personalised care in the comfort of your own home.

What services does Prana Praday offer in Adelaide?

Prana Praday provides nurse-led lymphatic and therapeutic care from our clinic in Fulham, Adelaide. Services include Manual Lymphatic Drainage (MLD), Pre & Post-Surgical Care (Plastic & Cosmetic), Remedial Massage, Lymphoedema Management with Compression Therapy, and Neuromuscular Taping.

 

Do you provide lymphatic drainage after plastic or cosmetic surgery?

Yes. We provide post-surgical lymphatic drainage in Adelaide for clients recovering from a range of plastic and cosmetic procedures. Kavita is an experienced Registered Nurse providing professional post-operative support tailored to each client’s recovery needs.

Suitable for clients recovering from procedures including:

  • Liposuction
  • Brazilian Butt Lift (BBL)
  • Tummy Tuck / Abdominoplasty
  • Fleur-de-lis Abdominoplasty
  • Breast Lift
  • Breast Augmentation
  • Breast Reduction
  • Breast Implants
  • Thighplasty
  • Brachioplasty

The timing and suitability of treatment depend on your procedure, stage of recovery and medical guidance. Medical clearance may be required.

Where is Prana Praday located and how do I book?

Prana Praday is located at 1/580 Henley Beach Road, Fulham SA 5024.

To book an appointment, call +61 431 711 948 or email pranapraday@gmail.com.

Most treatments are provided at our Fulham clinic. Mobile appointments are available for eligible post-surgical and acute-recovery clients across Adelaide.

Do you offer mobile appointments across Adelaide?

Most Prana Praday treatments are provided at our Fulham clinic. Mobile appointments may be available across Adelaide for eligible post-surgical and acute-recovery clients where clinic attendance may be difficult during recovery.

Please contact us to discuss your circumstances and appointment options.

When can I have lymphatic drainage after surgery?

There is no single timeframe suitable for everyone. When lymphatic drainage can begin depends on the type of surgery, your stage of recovery, your individual health circumstances and your surgeon’s instructions.

Kavita will consider these factors before treatment, and medical clearance may be requested where appropriate.

Appointments are available by call or message only to ensure personalised care.

How it works:

Contact us to discuss your need

Confirm appointment time

Make payment via PayID

Your appointment is secured

Appointments are confirmed once payment is received.

Google
Jynaya Smith profile picture
Jynaya Smith
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve had such a positive experience with my lymphatic drainage sessions at Prana Praday. My therapist is professional, knowledgeable and so informative. If you’re new to the process, she explains everything thoroughly, including what to expect, and takes the time to answer your questions so you feel comfortable and confident. She makes every session comfortable and easy, and I always feel cared for and at ease. Her warmth, care and guidance have been such a valued part of my recovery. I’m grateful for her support and would highly recommend her to anyone considering lymphatic drainage massage.
Google
Michael Thompson profile picture
Michael Thompson
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Kavita is knowledgeable, friendly and caring with excellent attention to detail. The support she's provided me has been clearly tailored to my needs and she explains exactly what she's doing and why, making for a very comfortable and helpful experience :)
Google
Samantha profile picture
Samantha
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Atmosphere was wonderfully calming, kavita has a very impressive knowledge on the whole body, price excellent, have gone to many places before and not got the type of service that kavita gave me, left feeling amazing will definitely be going back again.
Google
Kimmi Stevens profile picture
Kimmi Stevens
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
After just 2 sessions of MLD I have noticed such a difference in my healing. Kavita is so professional, warm and caring and she explains everything so well. I feel very fortunate to have her with me on my healing journey. My only regret is that I hadn't found her earlier. My body is reacting better than I ever expected and im so happy with my results so far. Not only has my swelling subsided, my scarring is fading and becoming less raised and noticeable too. I could not recommend this beautiful woman highly enough. Her education, experience and compassion shows in everything she does. Her treatments have been a complete game changer for my recovery 🙏✨️
Google
Kirsty Amos profile picture
Kirsty Amos
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
kavita is so welcoming and i feel safe with her in my post op recovery. she talks through everything she does and i feel reassured with her knowledge
Google
Rebecca Fox profile picture
Rebecca Fox
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Absolutely amazing! Kavita has fabulous flow and a genuine calm demeanor. My back has never felt so good!!! I highly recommend booking a massage with Kavita!
Google
Emmi profile picture
Emmi
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I saw Kavita for my 1st post op lymphatic massage today. She was so lovely and explained everything in great detail. Very informative and professional! The massage was overall gentle, relaxing and immediately I could feel the change within my body. She talked me through everything she was doing and targeted specific areas for my post op concern. I felt extremely comfortable the entire time. As I am only 3 days post op some parts were tender and sore but Kavita used pressure that was tolerable, safe and asked how I was feeling throughout. Highly recommend for anyone having cosmetic surgery before and after! I will absolutely continue with weekly massages.
Google
Janice Ferrari profile picture
Janice Ferrari
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I received a 60 minute MLD with Relaxation treatment from Kavita of Prana Praday on Saturday morning and must say it was amazing. The atmosphere was very relaxing and soothing. The treatment felt very healing and comfortable. I felt lighter and my skin felt smoother straight away the next day. Kavita then contacted me to check how I was the next day. Great education and follow up service with no sales pressure.
Google
Charlize Di Brino profile picture
Charlize Di Brino
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I recently had a lymphatic massage and it was such a wonderful experience. From the moment she arrived I felt relaxed and cared for. The treatment was gentle yet incredibly effective — I left feeling lighter, refreshed, and noticeably less bloated. The therapist was professional, knowledgeable, and made the whole session so calming and comfortable. I also noticed improved circulation and an overall sense of wellbeing afterward. Highly recommend to anyone needing relaxation, detox support, or just some self-care. I’ll definitely be booking again!
Google
Evan Glikos profile picture
Evan Glikos
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great massage! Kavita is great