+61 431 711 948 pranapraday@gmail.com

Lymphatic Drainage & Massage in Adelaide

Compassionate, evidence-informed lymphatic care supporting recovery, healing, and wellbeing. Specialising in post-surgical recovery, lymphoedema management, oncology related lymphoedema care, and postnatal support.

Registered Nurse • Lymphoedema Management & Lymphatic Rehabilitation • By Appointment Only

Supporting Lymphatic Health, Recovery & Wellbeing

 

The lymphatic system plays an essential role in fluid balance, immune function, tissue health, and recovery. When lymphatic flow becomes impaired, it may contribute to swelling, discomfort, restricted movement, fatigue, and ongoing tissue congestion.

At Prana Praday, we provide specialised lymphatic care and rehabilitation services designed to support healing, recovery, and long-term wellbeing. Treatments may include Manual Lymphatic Drainage (MLD), Lymphoedema Management, Oncology-Related Lymphatic Care, Neuromuscular Taping (NMT) Lymphatic Rehabilitation, and Low Level Laser Therapy (LTU 904).

Our evidence-informed approach focuses on reducing swelling, improving tissue mobility, supporting lymphatic function, enhancing recovery, and promoting overall comfort and quality of life.

Every treatment plan is individually tailored following a comprehensive assessment and delivered by a Registered Nurse and qualified Lymphoedema Practitioner.

Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage is a specialised, gentle massage technique that encourages the movement of lymph fluid through the lymphatic vessels.

Benefits may include:

  • Reduced swelling and fluid retention

  • Support for immune function

  • Improved circulation and relaxation

This therapy is suitable for individuals seeking gentle support for lymphatic health and overall wellbeing.

Post-Surgical Aftercare (Cosmetic)

Post-surgical lymphatic drainage can support recovery following cosmetic procedures by assisting with swelling reduction and tissue healing.

Common goals of treatment:

  • Reduce post-operative swelling and discomfort

  • Support healing and tissue recovery

  • Promote comfort during the recovery phase

All post-surgical treatments are provided following appropriate medical clearance.

Relaxation Massage

A calming, full-body massage designed to reduce stress, ease muscle tension, and promote deep relaxation.

Ideal for individuals seeking physical and mental relaxation in a safe, professional setting.

Treat Yourself

Relax. Restore. Rebalance.

About Us Prana Praday

Prana Praday was founded from a deeply personal journey of understanding the human body, healing, and wellbeing.

The inspiration for Prana Praday was planted during a time of profound loss, when the founder sought to understand how disease manifests within the body and how holistic care can support individuals through illness and recovery.

Prana Praday represents a commitment to compassionate, evidence-based care that supports both physical and emotional wellbeing.

FAQ’s

What is Prana Praday?

Prana Praday is a nurse-led mobile lymphatic drainage and massage service in Adelaide, South Australia. Founded by Kavita Saini, a Registered Nurse, we provide personalised care in the comfort of your own home.

Do you offer post-surgical lymphatic drainage in Adelaide?

Yes. We specialise in post-surgical lymphatic drainage supporting recovery after liposuction, Brazilian Butt Lift and other cosmetic procedures. Kavita is an experienced Registered Nurse providing professional post-operative support.

How do I book a session?

Call +61 431 711 948 or email pranapraday@gmail.com. All sessions are mobile and conducted in your home across Adelaide.

Is Prana Praday available across Adelaide?

Yes. We are a fully mobile service travelling across Adelaide, South Australia.

Appointments are available by call or message only to ensure personalised care.

How it works:

Contact us to discuss your need

Confirm appointment time

Make payment via PayID

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Appointments are confirmed once payment is received.