Evidence-Informed Lymphatic, Recovery & Massage Services in Adelaide
Prana Praday provides nurse-led lymphatic drainage, post-surgical care and therapeutic massage services from our clinic in Fulham, Adelaide.
Led by Registered Nurse Kavita, each treatment is tailored to the client’s individual needs, health history and circumstances, with a focus on safety, professional care and evidence-informed practice.
Most treatments are provided at our Fulham clinic. Mobile appointments are available for eligible post-surgical and acute-recovery clients across Adelaide.
What We Provide
Manual Lymphatic Drainage (MLD) – Adelaide
Manual Lymphatic Drainage (MLD) is a specialised, gentle technique using light, rhythmic movements to encourage the natural movement of lymph fluid through the lymphatic system.
Treatment is adapted to the individual and may be considered as part of care for lymphatic health, swelling management and appropriate post-surgical recovery.
MLD may help support:
- Management of swelling and fluid retention
- Healthy lymphatic flow
- Comfort and relaxation
- Individual lymphatic health needs
Suitability is assessed individually, and medical clearance may be requested where appropriate.
Available at our Fulham clinic.
Neuromuscular Taping – Adelaide
Neuromuscular taping involves the application of specialised therapeutic tape to the skin as part of an individual treatment approach.
Depending on the client’s needs and suitability, taping may be incorporated alongside other Prana Praday services.
Neuromuscular taping may be used to support:
- Movement and functional comfort
- Management of swelling where appropriate
- Muscular and soft-tissue support
- Individual rehabilitation or treatment goals
Kavita will assess whether neuromuscular taping is appropriate for your circumstances and how it may complement your overall treatment plan.
Available at our Fulham clinic in Adelaide.
Lymphoedema Management & Compression Therapy – Adelaide
Prana Praday provides individualised support for people living with or managing lymphoedema and lymphatic swelling.
Care is tailored to the client’s circumstances and may incorporate appropriate lymphatic techniques and compression therapy as part of an individual management approach.
Care may include:
- Manual Lymphatic Drainage
- Compression therapy support
- Support with appropriate compression garments
- Individualised lymphoedema management
- Education and ongoing self-management support where appropriate
Treatment suitability depends on the individual’s health history, presentation and clinical needs. Medical guidance or clearance may be requested where appropriate.
Available at our Fulham clinic in Adelaide.
Pre & Post-Surgical Care (Plastic & Cosmetic) – Adelaide
Prana Praday provides nurse-led support for clients preparing for or recovering from plastic and cosmetic procedures.
Post-surgical care may include Manual Lymphatic Drainage where appropriate, together with practical recovery support based on the client’s procedure, stage of recovery and medical guidance.
We support clients undergoing procedures including:
- Liposuction
- Brazilian Butt Lift (BBL)
- Tummy Tuck / Abdominoplasty
- Fleur-de-lis Abdominoplasty
- Breast Lift, Augmentation, Reduction or Implants
- Thighplasty
- Brachioplasty
As an experienced Registered Nurse, Kavita can also assist with:
- Compression garments
- Post-operative showers
- Wound dressing support
- General post-operative support within the scope of the service
Where appropriate and with the client’s consent, Kavita can communicate with the client’s surgeon, doctor or nursing team regarding relevant post-operative instructions and care requirements.
Clinic appointments are available in Fulham, with mobile appointments available for eligible post-surgical and acute-recovery clients across Adelaide.
Medical clearance may be required depending on the procedure and stage of recovery.
Learn More
Remedial Massage – Adelaide
Remedial massage is a targeted form of massage that focuses on areas of muscular tension, discomfort and restricted movement.
Rather than following the same routine for every client, treatment is adapted according to the individual’s presentation, comfort and treatment goals.
Remedial massage may be considered for:
- Muscle tension and stiffness
- Areas of muscular discomfort
- Restricted or uncomfortable movement
- Physical relaxation and general wellbeing
Your individual circumstances and health history are considered before treatment.
Available at our Fulham clinic in Adelaide.
Relaxation Massage – Adelaide
Relaxation massage is a calming, full-body treatment designed to ease muscle tension, reduce stress, and promote a sense of balance and wellbeing.
This treatment focuses on slow, flowing techniques to support both physical relaxation and mental calm.
Ideal for individuals seeking:
Stress relief and nervous system relaxation
Muscle tension release
Improved rest and overall wellbeing
Relaxation massage sessions are delivered in a safe, professional environment, allowing clients to unwind comfortably in their own home.
Available as a mobile massage service in Adelaide.
