Evidence-informed lymphatic drainage and massage services in Adelaide
Prana Praday provides nurse-led mobile lymphatic drainage and massage services in Adelaide, delivered in the comfort of your home.
Each treatment is tailored to individual needs, with a focus on safety, gentle techniques, and evidence-informed care. Services are suitable for individuals seeking support with lymphatic health, post-surgical recovery, or relaxation and wellbeing.
What We Provide
Manual Lymphatic Drainage (MLD) – Adelaide
Manual Lymphatic Drainage (MLD) is a specialised, gentle massage technique designed to encourage the natural movement of lymph fluid through the lymphatic system.
This therapy supports the body’s natural processes and is performed using light, rhythmic movements tailored to each individual.
Benefits may include:
Reduction in swelling and fluid retention
Support for lymphatic and immune function
Improved circulation and tissue health
Deep relaxation and nervous system calming
MLD may be suitable for individuals experiencing lymphatic congestion, post-illness fatigue, or those seeking gentle support for overall wellbeing.
Available as a mobile service across Adelaide.
Post-Surgical Aftercare (Cosmetic) – Adelaide
Post-surgical lymphatic drainage can support recovery following cosmetic procedures such as liposuction and Brazilian Butt Lift (BBL) surgeries.
Following surgery, lymphatic channels may be disrupted and can take time to re-establish. A structured series of lymphatic drainage sessions may assist comfort and recovery during this period.
Common goals of treatment include:
Supporting reduction of post-operative swelling
Assisting tissue healing and comfort
Supporting mobility and recovery progression
With experience as a Registered Nurse, Kavita is able to provide post-surgical care with a strong understanding of clinical safety, including support with:
Compression garments
Post-operative showers
Wound dressing support
All post-surgical treatments are provided following appropriate medical clearance. Clients are required to supply dressing materials as recommended by their surgeon.
Mobile post-surgical aftercare available across Adelaide.
Relaxation Massage – Adelaide
Relaxation massage is a calming, full-body treatment designed to ease muscle tension, reduce stress, and promote a sense of balance and wellbeing.
This treatment focuses on slow, flowing techniques to support both physical relaxation and mental calm.
Ideal for individuals seeking:
Stress relief and nervous system relaxation
Muscle tension release
Improved rest and overall wellbeing
Relaxation massage sessions are delivered in a safe, professional environment, allowing clients to unwind comfortably in their own home.
Available as a mobile massage service in Adelaide.